​Stop and Be

​​This is a gentle, yet powerful space for people looking to build friendships, get support, and move forward with intention.

​​This is a space to:

• ​​Ground and look inward

• ​​Share vulnerably

• ​​Build trust and receive support

• ​​Grow your capacity to act on your potential, and change the world

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​​This month's theme: Fear

​When we feel stuck or unsure, it's usually fear holding us back. Diving into that fear can dissolve it's power and hold on us.

​Ahead of our session, you're invited to journal (on paper, if possible), or reflect on the following prompts:

​​Reflection prompts:

• ​What would I do if I knew I couldn’t fail?

• ​What is one fear that’s quietly running the show right now?

• ​What might become possible if I softened my grip on this fear?

• ​Optional: Write from the voice of your fear. Or write a letter to it.

• ​If you want to go deeper on this, I really love Tim Ferris’s fear setting blog post. At the bottom in Q&A, you’ll find a longer list of prompts, if you’re feeling inclined to dig in.

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​​Agenda

• ​​Welcome & guided drop-in

• ​​Breakout shares - small group conversations connect at a human level

• ​​Wrap up & look ahead

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​​Who's this for?

​​If you're a good human, with an open heart, you're welcome here.

​​As we grow, we may explore topics like meditation, intention-setting, reflective writing, art, and time in nature.

​​Session Details

• ​​Not recorded. To keep a safe space, we do not record any sessions, nor allow AI notetakers. Just us humans.

• ​This is a free, ongoing monthly thing, come if it's useful to you.