🌗 Finding Balance | A Guided Sound Journey

​As we approach the Autumn Equinox, a season of balance and transition, we’re invited to find a little more balance within ourselves. Through immersive sound, gentle breath, and mindful stillness, you’ll be invited to slow down, ground, and reconnect as we prepare to welcome the changing season.

​Held in the warm setting of a local winery, this Earth & Grain gathering offers a simple, refreshing way to slow down, reset, and soften into the longer light of the season. 🌿

Come in comfortable clothing. For this session you will be provided with :

• ​Supportive pillow

• ​Breathable Merino wool blanket - regulates the body temperature

• ​A 3×6ft Faux Sheepskin rug (a genuine sheepskin is also available if you prefer)

• ​Eye-pillow

• ​A carefully prepared sanctuary for deep rest
  
  You are welcome to bring any additional items that help you feel cozy and at ease.
  
  Doors open at 9:45AM.

​Disclaimer: By registering, you acknowledge that this event is intended to support relaxation and well-being and is not a substitute for medical or mental health care. Please participate at your own comfort level.