Pumping With Purpose: Output, Supply Building & What Your Pump Isn't Telling You

​Hey mama,

​I am so glad you enrolled for Pumping With Purpose: Output, Supply Building & What Your Pump Isn't Telling You. Pumping can be a challenge even though it is made to seem so simple.

You're doing everything you're supposed to do. But you're staring at those bottles waiting for more but what you're seeing come out doesn't feel like enough. I know the feeling!

​Here's what nobody told you: low pump output and low milk supply are not the same thing. And understanding the difference changes everything.

​Join Yasmin Dera, IBCLC for this month's Virtual Lactation Lounge. Our session is a warm, no-pressure conversation designed for moms like you, who want real answers about pumping, output, and how to build or protect their supply.

​We're covering:

​📈 Why pump output varies — and what it actually tells you (and what it doesn't)
🧠 How your body responds differently to a pump vs. your baby and why that matters
⏱️ The timing and frequency mistakes that quietly drain your supply
🔧 Practical adjustments you can make this week to change your output
💊 Supply building and what the evidence actually supports, what's hype, and what to avoid
❓ Your live questions answered by an IBCLC

​This session is for you if:

• ​You're pumping to build or protect supply

• ​You're returning to work and want to prepare your body

• ​You've been frustrated by inconsistent or low pump output

• ​You're exclusively pumping and feeling unsupported

• ​You're a mama trying to make sense of what happened with your pump journey

​This event is free and open to all moms.

​Come with your pump questions, your frustrations, and your real numbers.

There are no wrong things to ask here. 🤍

Yasmin