Join me for a 75-minute restorative vinyasa practice designed to help you slow down, release accumulated tension, and reconnect to steady breath and grounded movement. This class blends gentle, intentional flow with longer-held, supported postures to calm the nervous system and restore balance in both body and mind.

Mats, blocks, pillows and blankets are provided. Feel free to bring your own mat.

All levels are welcome. Space is limited to 5 students due to the size of the studio, so advance registration is required to reserve your spot.

Because this is in my home studio any late participation is difficult because I will not be able to grant entrance to the building. Plan your trip to arrive just before 17:00.

(note: please ignore the time on the image that is incorrect)

Location

Mykhaila Kotsyubyns'koho St, 9

Kyiv, Ukraine, 02000

There are three entrances to the building, mine is entrance 2, or the middle entrance. Press the domaphone 15 to call, or call my phone at +380689454017 for entry. Apartment 15, 3rd floor.

Presented by

English Yoga Kyiv

A collaborative community of yoga and wellness teachers promoting inclusivity, healing, and shared practice.

For more info: http://bit.ly/englishyogakyiv
Join us on Telegram: @englishyogakyiv

Hosted By

Fitness

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