Beauty Codes Sister Circle : Dance with Your Emotions
The Beauty Codes Sister Circle
A sacred gathering for women ready to return home to their bodies, their space, and their inner temple.
Most of us were never actually taught how to be with our emotions.
We learned how to suppress them.
Manage them.
Spiral in them.
Hide them.
Perform around them.
Or make ourselves wrong for having them in the first place.
Some emotions become too much while others get repressed.
But emotions are energy. They reveal things and when we stop fighting them, they can become portals of release and healing.
This circle is about getting curious about our present relationship with feeling.
We don't need to expect ourselves to always be positive or to bypass the messy parts of being human.
We are learning how to stay present with ourselves without abandoning ourselves.
Beauty Code #4, Dance With Your Emotions, is an invitation into emotional aliveness, self intimacy, nervous system awareness, and deeper compassion for the parts of you that are still longing to be felt.
Together we’ll explore what happens when emotions are allowed to move instead of getting stuck in the body.
Sometimes healing doesn’t happen because we “fix” the emotion.
Sometimes it happens because we stop resisting it.
What We’ll Explore
the emotions we avoid, suppress, or judge
creating safety to actually feel
emotional aliveness vs emotional overwhelm
nervous system awareness and regulation
compassion for the parts of ourselves we usually hide
allowing emotions to move instead of harden into patterns
What to Expect
This Beauty Codes circle will include:
grounding + connection
guided reflection + journaling
embodiment and emotional processing practices
partner and group sharing
breathwork + movement
crystal bowl sound healing
ritual + integration
Location: Private residence Santa Clarita, CA
(Exact location shared after registration)
What to Bring:
Light layers (it can cool down), water bottle, a sacred object for our co-created altar (optional)
Arrival:
Please arrive by 2:00pm to settle in and enjoy some light snacks. We will open the circle at 2:30pm. There will be more time to relax and connect with the other women after the circle closes.
*** Required: If this is your first circle please take the Beauty Codes Quiz to discover which code you already master and which code your soul is most craving now. Save your results and bring them with you to the circle.
https://galitsgalaxy.outgrow.us/Beauty-Codes-Quiz
✨ Questions?
If you have any questions or if finances are a concern message me directly and I’m happy to support you.
With love,
Galit