"A Time Within," a mindfulness session for founder resilience for the Unshackled Community

​From Manan & Adam:

As many of you have experienced, we (Manan & Adam) have greatly enjoyed gathering for 30 minutes every Wednesday to pause, breathe, and cultivate presence within ourselves and as an entrepreneurial community. There is a relief and resilience that we experience from these sessions—a grounded, centered smile that can be felt in the virtual space.

​As we have heard often, when we gather in this way, we temporarily put down our tasks. As entrepreneurs, we know in our hearts that the to-do list will never end—that our willingness to slow down and pay attention to ourselves is not abandoning our work; it is watering the seeds within and ultimately inspiring our work.

If you are interested in joining once, many times, or whatever suits your convenience, please do so.

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Please remember, all are welcome. There is no experience required. We love that if you feel like you are new to this kind of thing.  We hope these sessions feel accessible, so we have scheduled them as short as possible while offering a potentially nourishing experience.

​Join us. And if possible, try joining the group for four consecutive weeks before deciding whether it’s right for you. 

​With gratitude,
Manan & Adam