Sauna Hour: Meet Founders House at the Founders Gym

​New to Founders House? This is the easiest way in.

​Sauna Hour is a relaxed hour of sauna, cold plunge and conversation with Founders House members at Grind House Flatiron, the Founders Gym. It's a short walk from Founders House at 33 W 17th St.

​Who it's for: founders, operators, engineers and creatives in NYC who want to meet the community somewhere better than a bar.

​Before you come: grab your Grind House 3-day pass so you're checked in at the front desk: Get the 3-day pass

​Bring: a swimsuit, a towel and a water bottle.

​Want to see the space? Tours of Founders House run 5 to 6 PM on weekdays, right before Sauna Hour.

​Founders House is NYC's third space for founders: workspace, gym, sauna, cold plunge, community and business programming, all in Flatiron. Membership is by application.

​RSVPs are approval-only so we can keep the group small.