Grounded And Growing: The Psychological Architecture Of A Career That Lasts

​What if work could actually give you something back?

​Not just a salary, but a sense of growth, purpose, connection, even rest. A place in which the majority of your core emotional needs are met and your skills can be harnessed and developed. The truth is, work can meet some of our deepest emotional needs. The problem is most of us were never taught what those needs are, how to recognise when they're under threat, or how to protect them without burning everything down.

​This workshop is about designing a relationship with work that sustains you. We'll explore the core emotional needs that shape whether you thrive or just survive including security, autonomy, meaning, growth, connection, and get honest about what happens when they go unmet. You'll leave with a clearer sense of what you specifically need to flourish, and practical ways to build more of it into your working life.

​Part reflection, part conversation, part reclamation. Come as you are.