Mindfulness & Mocktails- Dekalb UGA Extension

​Join us for Mindfulness & Mocktails a cozy, wellness-based session designed to help you slow down, reset, and leave with practical tools you can actually use. Facilitated by Wellness with Cole in partnership with Jamille Hawkins, Family & Consumer Sciences Agent at UGA Extension – DeKalb County. We’ll start with a short, engaging session on simple ways to incorporate mindfulness into everyday life (adulting, parenting, self-care, movement, and more), then transition into a mocktail bar + social time. We’ll wrap up with small-group reflection and a guided mindfulness activity so you can find what works best for you. Register below to secure your spot, event is capped at 20.