Community Training Session & Pop-Up Event

​Full-body strength training class, followed by a relaxed time out with two brands we love 😍😍

​Movement + community, done right - the science backs it: pairing exercise with social connection is one of the best things you can do for your long-term health.

​On October 3rd, join us for a full-body strength training session and then stay for a relaxed pop-up with two brands we love.

​Cocomera  - textured hair care and melanin skincare essentials. Discounted products on the spot, with the founder on hand if you would like to have a conversation on what might actually work for you.

​The Sunshine Collective - African-inspired ready-to-wear clothing, in their first ever pop-up appearance. 10% discount for the first five people to purchase. Come see what they’ve made.

​Once the workout wraps, our coach isn’t rushing off either. She’ll be around for the rest of the pop-up for any questions on training, recovery, nutrition, or anything else on your mind.

​What’s included:

• ​Full-body strength class (~ 75 minutes)

• ​Access to the pop-up market all day

• ​Direct Q&A time with our  coach

• ​Direct consultation with the Cocomera founder

​What to bring:

• ​Yoga mat

• ​Comfortable training clothes

• ​Swish, for anything you want to grab from the pop-up

​Spots are limited  to keep the fitness session personal and not crowded.