

Sauna β’ Sound Journey β’ Nervous System Reset
βA warm evening of sauna, sound, tea, and deep rest.
βwith Sebastiaan Lefuce
β
βπJust arrive, be and receive.π
β
βAn evening to soften, recharge, and simply enjoy being human.
βSometimes the most nourishing thing we can do is slow down.
βJoin us for a warm, relaxed evening of sauna, sound, and genuine connection in the heart of Berlin.
βWeβll begin with a gentle arrival and a soothing sound journey before opening the evening into sauna, tea, conversation, quiet moments, and simply enjoying being together.
βThere is nothing to achieve.
βNo performance.
βNo expectations.
βJust space to unwind, reconnect, and let the week melt away.
βBring a friend or come on your own. (Many people come by themselves.)
βWhether you spend the evening in conversation, silence, or moving between the warmth of the sauna and moments of rest, youβre invited to simply arrive exactly as you are.
β
βDuring the evening
ββ¨ Gentle arrival
βπ§ Guided relaxation
βπΆ Gong & Sound Journey
βπ₯ Sauna
ββοΈ Cold shower & Cold Plunge
βπ΅ Tea & connection
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βTime
β19:00 β approximately 23:00
β(Please arrive on time, so we can start this evening together)
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βWhat to bring:
β1 Towel or cloth to sit on in the sauna
β1 Towel to dry off with
βA bathrobe or Kimono or the like
β
βExchange
βπΏ Early Bird β β¬20
ββ¨ Regular β β¬28
βπ Supporter β β¬35
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βIf money is genuinely the only thing preventing you from joining, feel free to reach out.