Urban Breathwork

​Urban Breathwork
Step into a different space, Lisboa. 🌌

​Tejá House becomes a parallel world: deep, spacious sound, mysterious lighting and a curated music soundscape, like a spaceship for an inner flight into yourself. Guided by Fabio from The Breathwork Way, you breathe in sync with a whole room of people, and the sound carries you further in.

​Whether you are new to breathwork or a regular, you will be guided step by step.

​Schedule (every Tuesday)
17:50 Arrival
18:00 Breathwork journey
18:45 Integration
19:00 Closing and sharing

​Venue: Teja House, Cais do Sodré 5, Lisbon
Tickets: Early bird €12, limited spots

​Bring
Comfortable clothes you can lie down in and a water bottle. Eat lightly 2 to 3 hours before. Bring an extra layer if you get cold easily.

​Tuesday just got interesting. See you on the mat, Lisboa.