In Motion | mobility, strenght & movement practice

​Join us to move your body in a diverse & accessible way !

​The focus is to help you develop mobility, strength, and stability through drills, movement & functional methods (CARs, PNF...)

The class is divided into 4 pillars : mobility, strength, movement & restoration. It’s a complete practice using bodyweight + props to vary leverage and load.

​For a free, functional & happy body ! Small regular groups (8 students max) help create consistency, commitment & progression within the practice.

TRIAL PASS : 2 classes valid 1 months 30€
You’ll receive an email with payment instructions once registered. Feel free to contact me if you have any questions before signing up :)

​👋🏼 I’m Nono. After teaching modern yoga for a few years, I started broadening my approach to movement because I truly believe yoga alone is not enough. Over time, I’ve explored different movement methods and now bring together everything that inspires me to create this unique and modern class.

​I created this space to share my vision, build a regular crew, and create a warm and supportive atmosphere where we can grow together 🧡

To discover more about me & my approach (and if you have any questions) : my instagram