Women's Day Workshop (SENVO)
Feeling stretched thin? Always putting yourself last?
This Women’s Day, we invite you into a space that asks nothing more of you - and instead offers the kind of pause that your nervous system has been longing for.
It’s not about changing how you feel, it’s about making space to feel it.
In this half-day workshop with SENVO, you’ll be guided through a sequence of practices designed to soften the body and bring your nervous system back into balance through:
✨ Yoga with heart & hip openers
✨ Breathwork and guided meditation
✨ Journaling & nervous system regulation practices
✨ Individual & group integration
Come exactly as you are - no spiritual practice, prior experience, or expectations to be anything but yourself.
We keep things simple, grounded, and human, with a focus on individual experience within a shared group setting.
Cost: 30CHF (Cash)
Learn more about SENVO: https://senvo.space/
Email: hello@senvo.space