Toronto Café Walk x Wellness [Old Town Edition] 🌳

​Friendly Note: More walks available throughout the summer, check the full schedule here!

​Toronto has incredible cafés hiding in plain sight. And most of us are moving too fast to actually enjoy them.

​Toronto Café Walk [Wellness Edition] is a slower, more intentional take on the usual format. Small group vibes, hand-picked café spots, and genuine human connection. But we start in the park first, so by the time we reach the café, you'll be fully present and relaxed for conversations.

​Here's how the afternoon goes 🌞

​We gather at the park and settle in. Soft handpan music plays softly in the background while we do something most of us forget to do: breathe, notice what's around us, and just...be here for awhile.

​From there, Alexandra will guide us through a gentle heart-centered experience to help you reconnect with yourself beneath the noise of everyday life. Through a short visualization, you'll be invited to explore what feels true for you today and imagine the possibilities of where life could be leading you a year from now.

​From that space, I'll lead a guided intuitive journal reflection with prompts designed to help you hear what your inner self has been trying to tell you. We'll close with some intuitive drawing to let whatever surfaced move through you creatively. If you feel called to share with the group, there's space for that. If not, we'll slowly walk over to the café.

​For the second hour, we'll walk to a hidden gem café to grab drinks, settle in, and meet each other in a way that actually feels human.

​What to bring: A journal and/or some loose paper, something to draw with, comfortable layers, and a picnic blanket or something to lay on the ground to sit on.

​Who this is for 🌸

​Founders, solopreneurs, creatives, business owners, and executives who've been in "do mode" a little too long.

​If you're ready to unwind and actually feel what a calmer pace feels like then this wellness event is for you.

​You don't need to be a wellness person or have any art experience. You just need to be someone who's ready to pause and be open-minded to what's possible simply by being.

​What you'll get out of it

​→ A genuine afternoon reset to reconnect with yourself before the weekend begins
→ Discover a café you probably didn't know existed
→ Meet a small group of like-minded people in a genuine, already-warmed-up setting
→ Walk away feeling lighter, more grounded, and with a few new connections you'll actually want to keep in touch with

​Meet Your Hosts

​Hi, I'm Alexandra 🤍

​I'm an Embodiment Coach with a background in life coaching and hypnotherapy. I'm passionate about helping people reconnect with themselves through heart-led practices, reflection, and self-trust.

​My work is about creating grounded spaces where people can slow down, reconnect with their inner compass, and step more fully into who they're becoming. I've supported individuals through seasons of change, helping them move beyond self-doubt, reconnect with their inner authority, and create lasting transformation from the inside out.

​〰 Connect with Alexandra 〰
Instagram • Current Offerings

​Hi, I'm Michelle 👋🏻

​Former B2B SaaS marketer turned Intuitive Business Strategist and a connector, creator, and curator at heart.

​The Toronto Café Walk series grew out of my Toronto café guide and a simple belief that the right environment changes how you think, who you meet, and how you show up for a community. This is my way of bringing people into spaces worth knowing about and into each other's orbits.

​The Wellness Edition adds one more layer: what happens when you actually slow down before you walk in the door. 😊

​〰 Connect with Michelle 〰
LinkedIn • Instagram • Substack • Current Offerings

​Want to explore on your own time?

​Check out Michelle's Toronto Café Guide →

​200+ cafés across Toronto, Scarborough, Richmond Hill, and Markham. A living database of places she personally worked from and ones still on her to-visit list. No sponsorship just genuine shares from a solopreneur who frequents a lot of cafés.