Break the Silence: The mental load holding you back

​A special lunch time event, hosted by Hotwire, to provide some practical ideas on how to identify and manage where you may be spending your mental load and how that affects you at home and work; your relationships with family and friends – and the role men play.

​·      Leah Ruppanner – academic researcher and author of Drained: Reduce your mental to load to do less and be more

​·      Alex Tippier – host of Be a Happier Parent – will share how he has navigated a new understanding of balancing the mental load

​·      Chris Britton – author of Behind the I’m Fine: the truth behind modern day masculinity and will share how we bring more men into this conversation

​·      Charlotte Henry – CEO of Hotwire will share her experience as a senior leader in our industry, and

​·      Hosted by Natasha Plowman from Break the Silence, Spinning Red and Antiquoted.com who will keep us on track and facilitate the conversation