Show Up is a global conscious initiative dedicated to building a self-sustaining, worldwide community that elevates planetary consciousness. 
www.showup.es

Show Up

All ticket sales are final. We do not offer refunds for our events due to the nature of the experience and limited capacity. Once a ticket is purchased, it is non-transferable and cannot be exchanged for a future event.

If Show Up cancels an event—primarily due to lightning or extreme weather conditions—a full refund will be issued for that session. Please note: rain alone does not qualify for cancellation, and the decision to cancel lies solely with the Show Up organisers.

Exceptions to this policy may be considered in cases of extreme or exceptional circumstances and must be communicated in writing before the event date.

 with like-minded souls with immersive headsets. After we move and breathe together, we’ll dive into the sea for a refreshing cold dip, then warm up over coffee and connection at 

– Blanket (for extra comfort during breathwork or post-dip)

Get all the energy and grounding you need to close the month with clarity and connection.

💛 Donations are welcome and deeply appreciated, they help us grow this movement and bring conscious community experiences to more people around the world.

Let’s rise, breathe, and build something beautiful together. 🌊

🇪🇸 SHOW UP Sunrise en Español w. Francesca Manoni

Phil Wilkinson

Daria Prokaza

Mustafa Durgun

Lizzy Van Boven

Maximiliano Lionel

Guille

Andrew

Greta szundy

Roxana SM

All access to sessions and online mindfulness library! 
Discount to external events, discounts to wellness venues in barcelona and be first to hear about all things Show Up!