Healthy Habits 101: Identity & Habits
Hosted by Olena Severyn & Network School
Registration
Past Event
About Event
Week 1 of the "Healthy Habits 101" Course: Identity & Habits
We’re starting with what actually makes change stick: identity.
You’ll learn how to stop forcing habits and start building systems that match the kind of person you want to be.
We’ll cover habit loops, friction, reframes—and why "willpowering through" and changing your life overnight doesn't work.
⚠️ Please fill out your Pre-Course Reflection Questionnaire before Wednesday (check the Discord thread)
Big shifts require small changes. Small changes take care of big shifts.
Location
NS Library