ImpactUp x Raleigh/Durham

​Breathe. Connect. Begin again.

​Nonprofit work carries weight—tight budgets, urgent needs, long days. This ImpactUp gathering is a gentle reset for nonprofit leaders, changemakers, and movement builders.

​Come as you are. Stay as long as you like. Leave lighter.

​What’s Happening

• ​Chair massages (5–10 min, first-come sign-up)

• ​Short chair-yoga sessions

• ​Guided mindfulness moments

• ​Reflection station: simple coloring + encouragement cards

• ​Coffee, tea, muffins, danishes

​Co-hosted by Liminal, Tanesha Cameron-Cole, Amber Melanie Smith, and Heather Hooper as part of We Are For Good’s ImpactUp series.

​**Please RSVP with intention. Accurate RSVP counts help us order the right amount of food and materials to avoid contributing to waste**

​About ImpactUp

​This meetup is part of a global movement happening in 25+ cities worldwide. Want to have a full ImpactUp: Pause experience? You can also tune into the ImpactUp virtual event later that day. Learn more + register at www.weareforgood.com/impactup