

How to change your habits using NLP & your unconscious
A coaching Workshop led by Life Coach & NLP Practitioner Hedda Knight
Are you tired of trying to change a habit… only to fall back into old patterns?
Do you want to understand your mind better, feel more empowered, and finally create the changes you’ve been craving?
This intimate, dynamic and interactive coaching workshop is designed to help you do exactly that.
You’ll arrive with one unwanted habit you’re ready to leave behind — and leave with the tools, clarity, and confidence to replace it with a healthier one.
Using powerful NLP techniques, you’ll learn how your unconscious mind works, how habits are formed, and how to rewire patterns that no longer serve you.
This is a safe, supportive space to open up, connect, and grow.
A place to feel seen, understood, and equipped with practical strategies you can use immediately and continue using throughout life.
This workshop is perfect for you if you…
✨ Want to take better care of yourself but struggle to stick to new habits ✨ Are curious about how your mind works and want to feel more free and empowered ✨ Are seeking opportunities to connect with yourself and others in a real and vulnerable way ✨ Want real, practical tools you can apply to your daily life
Price: 15€ Location: Samanà Space
What to bring:
• A journal + pen • A water bottle • Your curiosity, honesty and willingness to look within
Important:
Please arrive on time so we can begin the session together and make the most of the experience🫶
Ready to upgrade your habits — and your life? Secure your spot now.
Location
Samanà Space (🔗 IG)
Address: Calle Pujades 77-79
8 planta — Ring 2809
🔗 Google Maps
Our Space:
Is a shoe free zone
Alcohol or drugs are not permitted
We are a vegan space
Instagram: https://www.instagram.com/samanasoul/