Slow Sundays
A slow and sensory park walk and nature immersion experience in the heart of the city at Hampstead Heath.
Who is this for?
This experience is for people who are willing to take a pause, who are craving a deeper connection, meaning and purpose in life. People who want to make genuine human connections beyond screens and networking platforms.
What to expect?
A half day nature immersion with an intimate group of 8-10 including your host - Prachi. She will guide you throughout the day with facilitated conversations, games and activities. The key highlights include:
Immersive sensory walk
A doodling creativity exercise
Guided journalling
Sharing circle
You can also expect some gentle movement exercises and forest walk which are suitable for all fitness level. You are encouraged to fully immerse in the experience, by keeping your mobile and device usage to a minimum.
Be curious and open to a bit of social experimentation. Don’t worry you will not be forced to do anything you are not comfortable with.
What to bring?
Weather appropriate clothing and gears
A pen and a notepad/diary
Water bottle
Snacks and nibbles if you want
Pets are welcome
About Analog Experiences
We are a slow living community in London. Our aim is to build slow and intentional living practice that weaves seamlessly with the modern urban lifestyle. We are creating the space where people can take a pause, disconnect from the digital overwhelm and reflect on their choices, finding beauty, joy and purpose.
Prachi is the founder and facilitator of Analog Experiences. She is also a writer, sustainability activist and a certified yoga trainer.