Cover Image for Breathwork and Mindfulness 2 of 2 w/ Meg Thomas

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Thrive is Nave Law Firm's wellness program. Sessions cover Health, Wealth, and Growth, led by experts who bring real knowledge to real workday challenges.

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Wellness

Breathwork and Mindfulness 2 of 2 w/ Meg Thomas

Name: Breathwork and Mindfulness 2 of 2 w/ Meg Thomas
Start: 2027-08-13T11:00:00.000-04:00
End: 2027-08-13T12:30:00.000-04:00
Location: Syracuse, NY

Thrive Wellness

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Syracuse, NY

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About Event

This Thrive session concludes the Breathwork and Mindfulness series, regulating stress, improving focus, and maintaining control under pressure.

Meg Thomas will lead a 90-minute workshop at Delavan Studios covering stress regulation, emotional control, focus and mental recovery, and nervous system regulation.

This is the final session of the Breathwork and Mindfulness series in the Thrive program.

We'll all leave the office at 10:45am.

Not in the Syracuse office? Plan to join us in person on this day.

Please answer all RSVP questions when you respond. If something comes up and you can't attend, update your RSVP as soon as possible.

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Questions? Connect with Aimée Tarin.

Location

Please register to see the exact location of this event.