PERFORME 🏋🏽♂️ METRIX x Lucis
METRIX is an immersive fitness competition where music powers performance. Our mission is to create a brand that fuses fitness, music and community - empowering people to compete and connect like never before.
Join us for an exclusive METRIX session at KXU, led by METRIX founders Toby Spooner and Will McLaren.
The METRIX workout
Enjoy a taste of METRIX - a music-driven training experience blending metabolic conditioning and functional movement. Working in pairs, you’re pushed harder than you would ever push alone.
High-intensity intervals
Short, maximal efforts. Elevated heart rate. Metabolic stress. Training that sharpens both physical output and mental edge.
After the workout:
Post-workout cryotherapy session
Immediate cold exposure to accelerate recovery, sharpen focus, and lock in the work.
Protein shake + decompression
Refuel, connect, and come back down together.
What’s included:
40-minute METRIX-style, music-driven workout
Small-group format (24 people) led by the METRIX founders
High-intensity conditioning
Post-workout cryotherapy session
Protein shake and recovery refreshments
Time to connect with the group after training
Intensity level: High (scalable options available, all levels welcome)