Coffee & Lift Wednesdays — Women+ Gym Meetup at John Reed Prenzlauer Berg
Coffee & Lift has been growing every Saturday, gathering 100+ women+ who show up regularly for coffee, a walk, and a strength session together.
But we kept hearing from people who wanted to join and couldn't due to the membership or the timing. So we're piloting the weekday edition for June: every Wednesday evening in June at John Reed Prenzlauer Berg, hosted by core members of the community. Same format as Saturdays (coffee, walk, lift), just on a weeknight at John Reed Prenzlauer Berg.
How it works
We meet in front of a cafe, grab a coffee, take a walk together, and end at a gym nearby. Want to train after? Great — work on your own program or buddy up with someone. Prefer to just do the walk and grab a coffee? Also great. What matters is that you're surrounded by other women who are interested in getting stronger.
Where we meet:
We meet at Luzii Cafe & Deli
We walk to and gym at John Reed Prenzlauer Berg
Note: the cafe may change between editions, but it'll always be a short walk from the gym. The gym (John Reed) stays the same every Wednesday.
What to bring
Comfy shoes, your gym stuff and your energy!
For the gym session, you'll need your own access to John Reed.
No membership? No worries, they currently got a great deal of 10EUR per month for 2 months until 7th June. Access it here.
Or feel free to just come for the walk and coffee, and connect with other women getting into strength training.
Important
This is a women+ space, open to women, trans, non-binary, and gender-non-conforming folks. Cis men, please sit this one out.
Free to attend.
This event is capped to a small group, so please only register if you're fully committed to coming. Thank you!
You can also only join the coffee & walk for the social, accountability and recovery!
Please don't be late: we start walking 10 minutes after the meetup time.
Can't make this one? Follow us on Instagram to stay updated about the next meetup.
About Women's Lift Club
Women's Lift Club is a Berlin-based strength training community for women. We create events for women who want to get stronger but don't want to do it alone.
Follow along: @womensliftclub
About your host: Eli from flashquad
Eli is the founder of flashquad and one of our day-one supporters, having joined the very first Coffee & Lift session. She brings serious positive energy to every meetup and is super active in the gym herself.
📬 Consent Notice: By registering, you consent to having photographs taken during the event that may be used in Women's Lift Club's materials and social media.