

Serenety Session Yoga
โSerenity Session Yoga ๐งโโ๏ธโจ๐ฟ
โJoin us for a Vinyasa Yoga experience designed for beginner to intermediate levels โจ
โA perfect balance of calm, strength, and flow ๐๐ซ
โGuided by Michelle, a yoga teacher who studied and lived in India between Goa and Rishikesh ๐ฎ๐ณ practicing with some of the best masters ๐
โShe is also a personal trainer, nutrition student, and fitness model ๐ช๐ฅโจ bringing together discipline, body awareness, and a deep understanding of movement
โHer calm voice and grounding energy will transport you into a parallel world of serenity and focus ๐๐๏ธ
โA space where breath and movement become one, and every flow builds strength, resistance, and inner balance ๐ฅ๐ฟ
โYoga mats and blocks will be available for you ๐งโโ๏ธโจ
โYou are welcome to bring your own mat and a towel for your comfort ๐ซถ
โThis is an intimate, limited capacity experience ๐ค
โMake sure to secure your spot and be part of a carefully selected circle
โEnjoy a breathtaking view over the Miami River while flowing with Michelle ๐๐โจ
โA unique atmosphere that elevates every movement
โThis is a special open class designed to introduce the experience ๐ฟ
โFuture sessions will evolve into a more exclusive, members style experience with curated access only โจ
โMonday June 8
โ7:00 PM โฐ
โFlow Brickell Level 9 (Pilates Studio river front )๐๐๏ธ
โOrganized by M&M Healthy Life โจ
โCome move, breathe, and reconnect ๐ฟ๐ซ๐งโโ๏ธ
โFor any information or assistance, Marco, personal trainer and yoga wall instructor, will be there to welcome you and take care of everything ๐คโจ
โHeโll be your point of contact throughout the experience, making sure you feel comfortable and fully supported from the moment you arrive ๐ฟ