444: 4 week workout program

​444: Mind, Body, Heart - 4 week program ✨

A four session, in-person experience created to help you feel stronger in your body, more confident in yourself and more connected to the women around you.

Across the experience, we’ll combine progressive bodyweight workouts with interactive workshops focused on nutrition, confidence, mindset and self-belief— alongside journaling, meaningful conversations and genuine community!!

📍 Studio Homme, Chinatown, Toronto
🗓️ Nov 8th, Nov 15th, Nov 22nd, Nov 29th
⏰ 10:00AM–12:00pm

​$185 for the whole 4 weeks! All sales are final.
Limited spaces available. Women only ✨