Mommy and Me Pilates and Pelvic Floor Class

​Join us for a morning designed just for moms — movement, connection, and support — all while keeping your baby close.

​We’re hosting this special event in the beautiful event room at the Traphene Hickman Library in Cedar Hill.

​What to expect:
• A 25-minute babywearing-friendly Pilates class led by Elan Pilates, one of our event sponsors
• A 20-minute pelvic floor movement session with Michelle Cribbin of True Fix Physical Therapy, focused on strengthening, recovery, and core connection

​This class is designed to be approachable for all fitness levels and supportive of postpartum bodies.

​Event details:
• Please bring your own yoga mat
• Babies can be worn in a carrier
• We have updated this event to include moms with babies 2 and under. You can bring something to occupy your child. Stroller space will be limited in the room, however, we can still fit a stroller if you need yours for your child. There will also be stroller parking outside.

​Extras we love:
• Mini açaí cups provided by Grain and Berry Mansfield
• Drinks from Pricklee Hydration
• A special raffle giveaway: a Mabē Monarch baby carrier in Lilac
• Our gifting table with samples from various brands

​Come move your body, learn from experts, and connect with other moms in a welcoming, judgment-free space.