Well-Being for Fire & Forestry Students
45-minute live session with Anne Martin, Integrative Trauma Coach
You’re stepping into demanding careers in fire and forestry—fields that ask for grit, endurance, and emotional strength. This workshop is designed to help you build resilience early, so you don’t burn out before you even begin.
Drawing from her own path as a wildland firefighter and trauma coach, Anne shares post-traumatic growth practices, breathwork resets, and simple tools you can bring into your studies, training, and early career.
✨ Each workshop is curated with your specific wellness needs and career stage in mind, drawing on Anne’s firsthand experience as a former wildland firefighter and performance coach.
Prepare for the workshop/s by learning some wellness basics from this free 20-minute master class: https://www.fire-up.net/courses/lessons/findyoursuperpower
Also, browse our past Wellness Wednesday workshops for additional insights: https://www.youtube.com/watch?v=8Ko02MjgtIU&list=PL8be-vxkJXuaB2GbJFWOtZvt7kHrSELG8
FireUp is America's first career platform exclusively dedicated to fire and forestry professionals, learn more here: www.fire-up.net
👩🚒 About your Coach
Anne has been a first responder for 14+ years. After experiencing a severe injury on the job, Anne navigated healing therapies for several years. After diving into the alternative path, she found her passion in learning and teaching different modalities to first responders and trauma survivors to be able to release their negative beliefs and create positive experiences for themselves. She has overcome her diagnoses of anxiety, depression, and PTSD by committing herself to her own growth and has evoked powerful change in her clients as well. Through her practice, Evergreen Coaching and Wellness, Anne offers deep healing through coaching, breath work, and alternative modalities. Anne has now accumulated thousands of hours in training and experience in transformation.
Learn more about Anne's work on her website: Evergreen Coaching and Wellness
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