Grind House X Kove Studio CYCLE AND RECOVERY NIGHT!
Hosted by Sarah Brown
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This event is sold out and no longer taking registrations.
About Event
Come and grind is out with a GH CYCLE 45 class with Danielle at GRIND HOUSE BK- then recover with the Bondi Protocol at Kove WB! 🚴♀️🔥❄️
What's included:
GH Cycle 45 class with Danielle at GRIND HOUSE — high-energy ride to get the heart rate up
Bondi Protocol at Kove — a full recovery reset with:
Infrared sauna
Cold plunge
Red light therapy
Compression therapy (Normatec sleeves)
Come sweat it out, then recover like a pro. Bring a swimsuit, change of clothes, and a towel (or rent one on site).