

Rooted Beginnings Parent Workshops
Rooted Beginnings Parent Workshops
Rooted Beginnings is a series of practical workshops designed for expecting parents, families preparing for pregnancy, and those navigating the early years of parenthood.
Hosted by Melissa Philippe, Traditional Midwife, Birthkeeper, and Maternal Health Educator, these workshops provide accessible, evidence-informed, and culturally grounded education to help families feel confident, prepared, and supported.
Each session focuses on a specific topic and provides practical tools, actionable information, and real-world guidance that parents can immediately apply.
Topics may include:
• Preparing for pregnancy
• Fertility and conception
• Understanding prenatal care
• Birth planning and preparation
• Labour comfort measures
• Navigating hospital birth
• Home birth education
• Postpartum recovery
• Newborn care basics
• Breastfeeding and infant feeding
• Safe sleep and infant wellness
• Partner support during pregnancy and birth
• Building your village
• Maternal mental health
• Parenting through the first year
Whether you are trying to conceive, currently pregnant, recently postpartum, or supporting a growing family, these workshops are designed to help you make informed decisions and feel empowered throughout your journey.
What to expect:
• Focused educational topic in each session
• Practical tools and takeaways
• Live Q&A
• Evidence-informed education
• Family-centred discussions
• Supportive learning environment
Details:
• Virtual via Google Meet
• 60 minutes
• Twice monthly
• $10 per workshop
Please note:
These workshops are educational in nature and do not replace medical advice, diagnosis, or treatment from a licensed healthcare professional.