✨ INHALE. EXHALE: A Breath, Sound + Sensory Reset
🌬️ INHALE. EXHALE.
A Breath, Sound + Sensory Reset
📅 Friday, May 1
⏰ 6:00–7:30 PM
📍 Arlo NoMad
🎟️ $68
🤍 Bring a friend: $62.50 each
You’ve done enough this week.
This is your moment to pause.
Join us for a guided evening designed to help you unwind, reset, and come back to yourself—through breath, sound, and sensory ritual.
✨ Limited, intimate group
✨ What to expect
🌬️ Breathwork + Sound Journey — Vero
A grounding, immersive experience to release tension and regulate the nervous system.
🌿 Aromatherapy Ritual — Carolina
A guided essential oil practice to support relaxation and deepen presence.
✨ Ear Seeding — Mandi
A gentle, supportive technique to extend the benefits of the session beyond the room.
🤍 Your guides
🌿 Vero — Bien Good WELL
🌿 Carolina — Sacred Motherhood
🌿 Mandi — Quintessential Therapy
✨ Included
• Curated wellness gifts for all attendees
• Full swag bags for the first 10 guests
• Mats provided
🧘🏽♀️ This is for you if…
• your mind doesn’t switch off easily
• you’ve been holding a lot this week
• you’re craving a moment to feel calm, clear, and back in your body
🎒 What to bring
Comfortable clothing, water—and nothing else.
Just show up.
👉 reserve your spot