From Awareness to Action: A Live Workplace Wellbeing Reset + Practical Tools for You and Your Workplace
National Workplace Wellbeing Day creates brilliant awareness. But awareness alone doesn't change how people feel on an ordinary Tuesday morning.
Real change happens through taking action every day.
This session is dedicated to the gap between knowing and doing - and giving you something real to take back to your workplace.
Join us for a free 30-minute CRAOI live session designed to help you reset, recharge and walk away with practical wellbeing tools you can use for yourself daily and bring back into your workplace.
This session will include:
• Why one-off wellbeing initiatives don't work - and what the behaviour change science says instead
• A live guided stress reduction reset that we will do together
• Practical tools to reduce stress and support energy
• Simple ideas you can introduce with teams immediately
• Ways to build momentum beyond one-off wellbeing days
• Inspiration for May wellbeing initiatives that you can take back to your team
Perfect for HR leaders, managers, founders, wellbeing champions and anyone who cares about creating healthier workplaces.
Come as you are - leave feeling better. Bring the whole team along too.
Who this session is for:
HR & People Leaders
CEOs, Directors & Senior Leaders
Workplace Wellbeing & Culture Champions
Purpose-led and BCorp-aligned organisations
Organisations navigating hybrid / remote work
Purpose-led teams who care about people, culture and connection
Session Format
This session will be hosted in a webinar-style format - you can join comfortably and simply take what’s useful.
About your host:
Clodagh is the founder of CRAOI and a wellbeing advocate. She is a certified health & wellness coach and is trained as an Ashtanga, Hatha, Yin and Restorative Yoga Teacher. Her teachings focus on supporting our nervous system through grounded practices including meditation, breathwork, movement and more. She is passionate about sharing proven practices and tools that support our wellbeing, boost our mood and help us to navigate our busy lifestyles.
Why attend?
One of our long-term clients recently shared on LinkedIn that they’ve been working with CRAOI for nearly three years - and haven’t looked back.
That’s because we approach wellbeing as a long-term partnership, not a once-off initiative or short-term campaign.
We’ve spent years supporting organisations to successfully embed wellbeing into workplace culture - and in this session we will be sharing some of our key learnings and insights with you so that you can take these with you into your own workplace.
This will be a lightly interactive session (don't worry, we won't pass the mic too much) but we would appreciate if you come ready to engage, interact and participate.
Save your spot
Spaces are limited to keep the session focused and valuable.
👉 Register now to join us live.