Own Pace Monday #44 - AYOP x momentum

​‼️ This is a dedicated track session for runners who are committed to structured training for BERLIN MARATHON and contributing to the community.

‼️ If you are a first-timer, please send an email with your introduction (emailto: hello@ayop.run)

​We are thrilled to team up with @getmomentum.pro to bring you three special sessions with the incredible @jenniehauke! 🏃‍♀️💨

Momentum is a premium 1:1 running coaching platform powered by elite athletes—and Jennie is not only its co-founder but also a German National 800m runner.

Don’t miss this exclusive opportunity to unlock elite track secrets, perfect your form, and experience professional 1:1-inspired coaching directly from the best! 🤩

🏃‍♀️ Warm-up 1.6km + Yasso 800m Interval x 10 (Rest: recovery jog equal to your 800m run time) + Cool-down 1.6km