The Body Knows- What movement can teach us about leading and being human

​What if the body knows before the mind does? Join Clare Beumont for The Body Knows, a provocative Leadership Dialogue exploring what movement can teach us about leadership and being human. Discover why running can create space for solving complex problems, how swimming in cold water can help leaders regulate a team’s emotional temperature, and what dance reveals about disciplined creativity. Drawing on neuroscience and lived experience, this conversation invites us to reconsider movement as more than exercise. It may be one of our most powerful tools for thinking clearly, leading others and reconnecting with what makes us fully human.