Lean Self-Coaching Skills (In-person)
Escape the noise and reconnect with your inner wisdom.
Join us for an insightful 60-minute outdoor experience designed for introverts.
Self-Coaching helps people reconnect with themselves to find answers within whenever they need them most.
Set in a calming natural environment, this session uses self-reflection cards from Gabriela's photo-coaching book "Meeting With My Self" — as a bridge to bypass the logical mind and access your intuition. No pressure to share your insights with others.
Limited to 10 spots to maintain a supportive, nurturing environment.
No pressure to share your insights with others.
Through guided prompts and reflective exercises, you’ll explore:
• Practical self-coaching techniques — To gain clarity on situations that bother you, how to deal with them.
• Nature as a Mirror — An experiential tool for reflection and grounding to quiet your "inner saboteur" and build resilience.
What to bring: A notepad, water.
Choose Your Ticket:
• Standard Session ($15) — The 60-minute guided experience in nature.
• Session + Ebook Bundle ($20) — The session plus a digital copy of the book “Meeting With My Self: Self-Coaching Questions That Invite Wisdom In.” See book details here.
Notes:
• Weather — Like in life, the event happens rain or shine. Each brings its own “flavour.”
• For the bundle option — You'll receive a separate email for the ebook download (via BookFunnel) after your registration is approved.
• Changes & Transfers — If you can't attend, let me know 48 hours in advance if you want to move your registration to a future session or transfer your spot to a friend. (For the bundle option, you keep the ebook and the transfer applies only to the park session.)
Prefer the online environment?
Click the host name to see the calendar for the virtual option of this event.
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This event is part of the “Self-Coaching Skills" series hosted by Gabriela Casineanu—an award-winning author and wholistic coach with 20 years of experience. Nature is her best friend, a source of inspiration and relaxation.
••• Not interested in this topic? Check our Main Calendar for more workshops in this series.•••