Breathe, Stretch, Reset: Online Yoga Session
Registration
About Event
Host: Simona Siean
Join us for an online yoga session dedicated to flexibility, balance, and stress relief. Guided by Simona, we'll work through gentle postures designed to help you release tension, restore balance, and reconnect with your body.
You'll leave the session feeling more relaxed, centered, and ready to take on your next chapter - no experience needed.
How to prepare for the session:
We recommend:
Wearing comfortable clothes that allow you to move freely;
Avoiding eating for about 2 hours before the session;
Practicing on a yoga mat (or a non-slip rug);
Having a water bottle nearby;
Coming with openness and curiosity.