

Destination Rest
Registration
About Event
A 2-hour community nap experience led by two Black women mental health practitioners. It features collaborative affirmation poetry, a healing sound bath, and deep rest. The event concludes with a creative art exercise and a community discussion on the importance of rest. This is an 18+ event. Contact us for accommodation if you need to bring your children.
Bring yoga mat and anything sleep material (blankets, pillows, etc.). We will provide eye masks.
Facilitated by Ashley Cornelius and Sam Paulin.