The Self-Love Expedition
Why do I resist self love?
A part of us knows self love is the key to an inner freedom and a richer life. Another part of us thinks we are undeserving. It lists reasons why we can’t love ourselves.
Join guest Michael McDonald to explore self love as a way of being.
Michael's Reflection: Loving Yourself As You Are
I love self-love. It has so many flavors and angles and meanings to it.
The direction I’d like to explore is a step away from self-love as a Doing to self-love as a way of Being. For many, self-love is a tactic, a practice – something to counteract when you’re feeling down or trapped in self-judgment. But what about self-love as a place to come from?
So I’d like to explore self-love as loving yourself as you are, no matter what. I.e. unconditional self-love. Not just when you’re down, or when you’re up - but always. Loving yourself as a companion to having a human experience. Loving yourself as ‘loving what is’.
The Self Love Expedition embarked May 30th. This no-cost webinar series will be led by Rich Love and Scott Grusky. We will meet online for one hour every other Saturday at 4:30 pm MDT for 10 weeks, starting on May 30, 2026. See the full course here: https://freedsoul.com/courses/the-self-love-expedition/
This course may be for you if self love would bring more beauty and connection. It is for you if you can hold the following agreements in your heart:
We agree to watch the replay for any sessions we miss.
We agree to bring our deepest level of presence and listening.
We agree to have compassion and grace for ourselves and others.
We agree not to save each other, but to give each other room to grow with love and support.
We agree to hold each meeting as sacred.
We agree to begin our commitment to self-love starting now.
The journey of self love is never ending. We can always get better at the practice. TOTAL beginners are welcome! No experience is needed.
What: No Cost Exploration into Self Love
Where: Zoom
When: Saturday June 13th at 3:30p PT, 4:30p MT, 6:30p ET
Why: To help you THRIVE!
Note: Your sign up adds you to Rich and Scott's awesome email list. At the end, we will invite anyone interested to explore one on one support.