Muna October Challenge: Kickoff Session
🌿 Muna October Challenge: Kickoff
You’re in. Now let’s actually get started.
If you have ADHD, productivity can feel unpredictable. One week you’re getting everything done, and the next, replying to one email feels like a monumental task.
The goal of Muna isn’t to make you force yourself through those low-energy days. It’s to help you start noticing why your capacity changes and learn to work with it instead of against it.
In this kickoff, Diamond will walk you through Muna and help you set yourself up for the month ahead.
What we’ll do together:
🌿 Get started with Muna on how to use it as a productivity tool
🧠 Learn what to pay attention to; energy, mood, symptoms, focus, and motivation
📅 Set your intentions for how you want to work with your energy this month
🌙 Choose your cycle-sync method; cycle or moon
🎯 Think about your current productivity patterns and what you want to understand about them
💬 Meet the founder and ask questions before we begin
You don't need a perfectly regular cycle, a perfect tracking record, or a perfectly organized life. You’re here to experiment, notice, and learn.
By the end of this session, you’ll know how to use Muna and have a starting point for understanding your own productivity patterns.
October 9 · 1 PM CT
Free · 10 spots
Your Muna trial begins when the challenge starts, no credit card required.
