Long Slow Dose
Hosted by Rundose, Naufal & Givari
Registration
Approval Required
Your registration is subject to host approval.
About Event
LONG SLOW DOSE (LSD) is one of RUNDOSE's community running programs, created to help runners build endurance, consistency, and meaningful connections through comfortable-paced long runs.
This is not a race. No podiums, no pressure - just good miles with good people.
A Common Necessity.
What to Bring:
• Your own hydration
• Energy gels or snacks
• Running vest or belt (recommended)
• Headlamp (optional)
Notes
• Please arrive at least 15 minutes before the start.
• Respect the route. Respect each other.
• Follow local traffic regulations and prioritize safety.
This is a self-supported community run.
Location