Choice Architecture for Habit Building and Breaking
About Perspectives
In a world of fast replies and fleeting interactions, we’re creating a safe space for meaningful conversations with curious individuals.
About Triangles
Triangles are a Perspectives format designed for guided learning. Unlike Circles, where everyone shares equally, Triangles are led by an expert who anchors the conversation with stories, insights, and lived experience, while the group engages through questions and reflections. It’s part learning, part conversation, and part discovery together.
About this Triangle
Habits shape the invisible architecture of our lives. Sometimes they empower us, and other times they quietly drain us - until one day, we realize we’re living by default rather than by design.
This Perspectives Triangle explores the choice architecture behind habit building and breaking. How do small environmental cues nudge us toward certain patterns? Why is willpower alone often not enough? And what happens when we intentionally redesign our spaces to serve our goals instead of sabotaging them?
Through real stories and practical frameworks, we’ll learn how to make change less about “restriction” and more about gentle restructuring - turning mindless defaults into mindful decisions.
Initiator Profile
Our initiator is an artist, educator, yoga teacher, and lifelong student of human behavior. With a Bachelor’s in Psychology and a Master’s in Behavioral Science & Economics, she has worked with both children and adults to reframe how habits take root - using tools like gamification and micro nudges.
Her own journey with screen-time is what brings her here. For years, watching TV after a long workday became the family’s unconscious ritual - a habit fueled by exhaustion and environment, not intention. No amount of willpower could fix it. But when she began applying behavioral science to her own life - restructuring her space, making small but powerful environmental shifts - the cycle broke. Now, she enjoys entertainment by choice, not compulsion. With this Triangle, she hopes to empower others to do the same.
What to Expect
A 2-hour interactive session on habit design and environmental restructuring
Insights into how choice architecture shapes our defaults
Practical tools to break unwanted patterns and build intentional ones
Honest stories, reflections, and questions from fellow participants
Who is it for
This Triangle is for anyone who:
Feels stuck in cycles of habits they don’t love but can’t seem to change
Wants to explore how space, environment, and design influence behavior
Believes that growth is about progress, not perfection
Date, Time & Location
🗓️ Wednesday, October 01
🕒 6:30 PM – 8:30 PM
📍 Jayanagar
Contribution for the Triangle
₹999 per person
(Only 10 spots. Intimate, curated, and offline.)
Good company, grounding conversations, and a chance to see strangers differently.
To stay updated on upcoming circles, join your local group: Bangalore’s Open Circle , Delhi NCR’s Open Circle
Join a community of curious minds
Want to initiate a Perspectives of your own? click here