PEF Toronto: Post-Exit Founder Reset

​After an exit, how do you proactively discover what comes next, without rushing into another company, project, or identity?

​Inspired by a recent conversation in the PEF Toronto WhatsApp group, this intimate, participatory morning is designed to create space for reflection, honest conversation, and practical next steps.

​We’ll begin with a short, accessible guided reset led by a facilitator from Grateful Den, using grounding, breathwork, or movement to help us slow down and get present. From there, we’ll move into individual reflection and a facilitated founder huddle. Everyone will have an opportunity to share where they are in their next-chapter journey, what they’re trying to understand or decide, and what kind of perspective or support they would value from the group.

​This isn’t a workshop with a prescribed answer, and “what’s next” doesn’t have to mean another startup. The goal is to leave with greater clarity, a useful question, or one practical step forward.

​FORMAT

​9:30 AM - Arrival
9:45 AM - Guided reset
10:00 AM - Individual reflection
10:10 AM - Founder huddle
11:15 AM - Closing

​WHO SHOULD ATTEND

​This event is intended for PEF members and invited post-exit founders. Capacity is limited to 12 to keep the conversation intimate, and registration requires approval.

​PLEASE NOTE

​Refreshments will not be served. There is a coffee shop on the ground floor if you’d like to grab something beforehand. After the session, you’re welcome to stay and cowork from the Igloo or join others for lunch nearby.

​No experience with breathwork or movement is required, and participation can always be modified or skipped.