NYC Marathon Taper: Women’s Mobility + Recovery Community Class | AskPetal x MOTIV NY

​Training for the NYC Marathon?

​Join AskPetal x MOTIV NY for a community mobility class designed specifically for women entering the final stretch before 26.2.

​With race day just 11 days away, the focus shifts from building fitness to absorbing the work you've already done.

​This 30-minute guided session will focus on runner-specific mobility, movement, and recovery to help you reduce stiffness, maintain comfortable movement, and support your body through the taper.

​We’ll also talk about what women should know about their physiology heading into race week — including how menstrual symptoms, sleep, hydration, fueling, and recovery may influence how you feel, and how to prepare without letting your cycle dictate your expectations.

​Whether it’s your first marathon or your fifth, come move, recover, and meet other women preparing for NYC.

​Space is limited and RSVP is required for entry.

​What to expect:
30-minute guided mobility class at MOTIV NY
Runner-focused mobility + taper recovery
Women’s physiology + race-week education
A community of women training for the NYC Marathon
Time to connect after class

​All levels and paces are welcome. Come as you are — this is about supporting your body and absorbing your training, not adding another hard workout before race day.

​Hosted by MOTIV NY x AskPetal

​AskPetal is a women’s health platform helping women better understand their physiology and personalize their training, nutrition, and recovery.