Brain Boosting Power Habits – Memory & focus hacks

​🧠 Brain Boosting Power Habits – Memory & Focus Hacks
📅 11 June 2026 | ⏰ 5:00 PM – 6:00 PM

​Your brain health affects everything—from focus and productivity to memory, stress, and long-term wellbeing 🧠✨ Yet cognitive health is often overlooked until mental fatigue, forgetfulness, or burnout begin affecting daily life.

​This insightful, science-backed session will help you better understand how stress impacts brain function and explore simple habits that support sharper focus, stronger memory, and healthier cognitive performance.

​🧩 The session will cover:

​🧠 Why brain health is often overlooked in healthcare
⚠️ Understanding cognitive drift and early warning signs
💭 The impact of stress on memory, focus, and brain function
📊 Science-backed ways to measure and improve cognitive health
🌿 Simple daily habits to support long-term brain performance and wellbeing

​The session will be led by 👩‍🔬 Sumiti Saharan, Chief Scientific Officer at Ivory with over 16 years of experience across neuroscience research, academia, and digital health innovation. She holds a PhD in Neurodegeneration from the University of Queensland and brings deep expertise in cognitive health and brain science.

​Take one focused hour to better understand your brain—and learn practical ways to improve focus, memory, and long-term mental wellbeing 🧠✨