Flex & Fuel: Deep Stretch Session at Protein Go

​Join us at Protein Go for an evening of movement, mobility, and recovery with FORMÉ by Terri.

​Led by an experienced gymnast, this guided stretching session focuses on deep stretching, mobility, and flexibility — with special attention to opening the hips and shoulders, and strengthening the back.

​The session takes place inside Protein Go, a welcoming Richmond space where wellness, good drinks, and community come together. Protein Go is known for its high-protein smoothies, with options offering up to 32g of protein.

​Whether you train regularly, spend long hours sitting, or simply want to improve your flexibility, this session is designed to be approachable for all levels — no gymnastics or stretching experience required.

​After the session, stick around and refuel with a complimentary protein drink from Protein Go.

​📅 September 25 (Friday)
⏰ 6:30 PM
📍 Protein Go, Richmond
🥤 Included: Complimentary protein drink
🧘Yoga mat (provided by YYoga)
🍪 Cookies pop-up by Minibake

​🅿️ 90 mins underground free parking!!!

​Spaces are limited, so registration is required.

​Come stretch, recover, meet some new people, and refuel with us! 🌸