A movement for soft power, loud feelings & new masculinity.
Join our sessions to feel, connect & cry (sometimes).
CRY SESSION - Kundalini/Meditation x Reformer (all gender)
Hot Boys Cry
📅 Date: Sunday, October 11th 🕙 Time: 10:00 – 13:00 📍 Location: PILATES4all - Reformer Kastanienallee 97, 10435 Berlin
RSVP Here Limited to 17 spots
About Event
This CRY SESSION is an invitation to slow down, reconnect with yourself, and move your body in good company.
We'll start the morning with a guided kundalini/meditation with Stephanie Dahl, creating some space to arrive, breathe, and leave the outside world behind. From there, we'll move into a 45-minute Reformer Pilates class, giving you the chance to challenge your body while staying connected to your breath and yourself.
Afterwards, we'll come together for a relaxed recap over drinks and food.
What to expect
Welcome & arrival together
Guided meditation with Stephanie Dahl
Short break
45-minute Reformer Pilates class
Recap, drinks & food
Slow and relaxed wind-down
No previous Pilates or meditation experience needed. Come as you are.
A movement for soft power, loud feelings & new masculinity.
Join our sessions to feel, connect & cry (sometimes).