Yoga & Recovery: A Gathering for Women
This gathering is offered by Clara's Corner, a non-profit foundation that supports women in recovery, with gentle yoga guided by Stephanie Koffler of Mystic Six Yoga. Expect an afternoon to slow down through movement, breath, and softness. A space to come as you are, with whatever you’re carrying. To feel held, be open, and make room for healing, connection, and all the things that come with being a woman in recovery.
60 minutes of yoga, followed by a writing circle with the option to write freely or explore a few guided prompts. Sharing is always optional, participate in whatever way feels right for you.
Donation-based. Every donation goes to Clara’s Corner, so events like this can continue!
What to bring: a mat if you prefer your own and layers for when we settle in, including a towel or blanket for support in our practice.
Come as you are. ♡