Ashtanga Immersion Session - Full Primary Series
Ashtanga Immersion Sessions
Step into the Ashtanga Full Primary - an intimate Ashtanga workshop for committed students to deepen their practice
Expand your practice
Explore the philosophy
Embody the Eight Limbs
This event is not for beginners; you will need to have experience with Ashtanga yoga or an already stable yoga practice. If you are unsure if this event is for you, please reach out to me to discuss.
Everyone will be fully supported during this workshop as we are moving into the new Motor House studio, which is slightly more intimate and will allow me as a teacher to focus on each individual's needs better.
Together we’ll:
Workshop through the Full Primary Series with an in-depth demonstration of the poses that take you from the Half Primary to the Full Primary
The morning will begin with workshopping the added sequence, then we will take around 90 minutes to do the full sequence as one, finishing with nourishing snacks and drinks and any questions you may have about Ashtanga and the practice
Connect with a conscious, supportive yoga community
Tao book contact Natasha on 07580 523 861
[email protected]