

Reform, Run & Refuel
Reform, Run & Refuel
Get ready for the ultimate Sunday lineup: a high energy workout, a scenic coastal run, and a post sweat beach BBQ.
The Flow
11:30 AM | Doors Open: Arrive at Strong Pilates to check in, get set up, and lock in your spot.
11:45 AM | Part 1: The Burn (Pilates): We kick things off with a focused Pilates session designed to fire up your core, build strength, and get the body fully activated.
Part 2: The Stride (4K Run): Next, we hit the boardwalk for a scenic 4K run along the beach.
Part 3: The Feast (BBQ Social): We cap off the sweat with a beachside BBQ. All food is provided, so stick around until 2:00 PM (or as long as the vibe lasts) to refuel, unwind, and hang out.
Event Details
Date: Sunday, August 16th
Start Location: Strong Pilates The Beach (1939 Queen Street East, Toronto)
Time: Doors at 11:30 AM | Event runs 11:45 AM – 2:00 PM
Cap: Limited to 20 spots
Ready to sweat, run, and refuel? Reserve your spot before it fills up!