Artha Yoga: Restorative Yoga & Sound Bath

​Join Artha for a transformative breathwork and sound experience led by Daisy Mack, breathwork teacher and energy practitioner. Through intentional breathwork, immersive sound healing, and guided reflection, Daisy blends practical wellness tools with spiritual insight—bringing together science and intuition, structure and flow.

​This grounding yet expansive session is designed to regulate the nervous system, deepen self-awareness, and create space for clarity, connection, and inner renewal. Whether you're looking to release stress, reset your energy, or simply reconnect with yourself, you'll leave feeling more present, balanced, and empowered.

​Come as you are and experience the power of breath, sound, and community in a welcoming space dedicated to wellbeing and personal growth.